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Let's get started! I'm so excited to welcome you to Stress Simplified.

Just a quick note: this is a brand new course and you can expect me to tweak and improve the course as more students go through it. If you have any feedback, please reach out to me at 😎
Start Here
Let's Get Started
1 min
Here's What to Expect From This Guided Program
How to Track Your Progress On Your Own
How to Use the Guidebook and Practice Exercises
Download the Stress Simplified Guidebook with Complete Transcripts
9.55 MB